Benefits of CBD for Weight Loss
People are striving to maintain a healthy lifestyle, especially with the COVID-19 pandemic that threatens the lives of many. While people exert effort in doing regular exercise, others also resort to food supplements and whatnot to assist in keeping their weight down.
Losing weight will not work without the right diet and proper exercise. They say that muscles are made in the kitchen and it’s true. Losing weight not only entails rigorous workouts, but it also needs the right discipline in your food intake to really lose those pounds.
If people would want to go the quick route, they turn to slimming pills and even invasive surgeries just to look and feel good. However, these have adverse effects on your body. What people don’t know is that there is a natural way that might keep your weight down and that is CBD.
Read on to learn more about what CBD is and eight benefits of CBD for weight loss.
What is CBD?
Cannabis contains many cannabinoids that are beneficial for the body. While cannabis has been stigmatized by some non-advocates, they clearly have the wrong impression on how these cannabinoids work.
For one, only one cannabinoid in cannabis is responsible for that familiar “high” you get when smoking marijuana. And that is THC or otherwise known as – tetrahydrocannabinol. The two most common types of cannabis strains are Sativa and Indica. And the former has more THC content. That said, these types of strain can make you high.
On the other hand, CBD (cannabidiol) is the other most significant cannabinoid in cannabis. Unlike THC, CBD doesn’t make you high. It’s a stimulating component that carries many health benefits – including weight management. And Indica contains higher dosage of CBD than THC. And in this article, we’ll delve into how CBD may help in keeping your weight down. So before you purchase herbal dispatch alternative online dispensaries have a variety of options and make sure you know which one to buy.
The Endocannabinoid System
CBD may keep your weight down and it’s because of the body’s endocannabinoid system. This system reacts to CBD via the cannabinoid receptors called CB1 and CB2. Although they don’t interact with the CB receptors directly, CBD from cannabis helps keep the endocannabinoid system healthy.
If the endocannabinoid system functions like clockwork, the body’s many cells and neurotransmitters also do their jobs properly. In turn, this can make regulate all bodily functions and keep maintain all the right levels of the body to keep it healthy.
Experts say that obese people may have relatively more CB1 receptors, spread throughout the body. These CB1 receptors are also mostly found in the fatty tissues. And the role of cannabinoids is to either block or activate these receptors indirectly. In effect, CBD might play a huge role in weight loss and also improve metabolic functions.
8 Benefits of CBD for Weight Loss
Due to the body’s endocannabinoid system, we can offer more help by feeding the body with more cannabinoids. Here’s how CBD may help you maintain or lose weight.
1. Prevents obesity
As mentioned, CB1 receptors are widespread in obese people’s fatty tissue. And CBD blocks off these receptors, which can prevent people from craving for food all the time.
2. Reduce appetite
Unlike THC which gives you the “munchies,” CBD may have the ability to reduce appetite. This is based on a study that claims CB1 antagonists have the power to deactivate these receptors. In turn, you may lose your appetite as opposed to craving for sweets and food with THC.
3. Converts bad fat into good fat
According to a study, CBD promotes induction of browning in 3T3-L1 adipocytes. This means, CBD may help convert white fat cells to brown fat cells. This process encourages more good fat in the body, while eliminating the bad fat which is the culprit for serious heart diseases.
4. Breaks down fat
Another way CBD can help you keep your weight down is how they break down fats. After the white fat cells are converted into brown fat cells, these form burned easily. This process has something to do with burning energy as heat. Brown fat cells are more active, therefore, they are easier to burn than white fat cells.
5. Boosts metabolism
Both CB1 and CB2 receptors are also crucial in promoting better metabolic functions. And because CBD interacts with these receptors, it may help in boosting metabolism. In turn, this can digest the food better and faster, allowing you to lose weight.
6. Reduces high cholesterol levels
Because the brown fat cells are a more active form of fat, they can be burned faster. That said, CBD might help reduce cholesterol levels and prevent severe heart diseases.
7. Keeps the right blood sugar levels
There is also another link between CBD and people with type 2 diabetes. Because CBD helps in modulating blood sugar levels, you can ensure that you’re not only staying healthy but you’re also losing weight.
8. Motivates you
Because CBD is a stimulant, it can be perfect to use when you’re in the gym. It gives you the motivation to exercise more often, which can prevent you from getting sidetracked throughout your fitness journey.
Leanne Brooks is an avid blogger and informative content writer who loves to write about health, travel, fitness, and more. She is currently working with GreenSociety, the leading online dispensary in Canada, which offers premium quality weed online.